Nutritional value and calories in Scrambled Egg Whites & Veggies With Toast.
Serving Size: 1 of 1 CUP COOKED
Nutrient | Value |
---|---|
Total calories | 350 kcal |
Carbohydrates | 0 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 0 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Egg Whites Scrambled With Veggies/CheeseTotal calories, 1 serving 1/2 cup cooked: 150 kcal |
[Frog Pond] Scrambled Egg Whites With Turkey and VeggiesTotal calories, 1 serving 1 1/2 cup: 160 kcal |
[All Whites 100% Liquid Egg Whites] Scrambled With SpinachTotal calories, 1 serving 1 cup (6T whites/c fresh spinach): 80 kcal |
Scrambled Egg Whites With Mozerella Cheese (With 1 Egg White)Total calories, 1 serving 2.5 eggs: 115 kcal |
[Shaun T's 14 Day Shred] Scrambled Egg Whites With Baked PotatoTotal calories, 1 serving 5 egg whites: 516 kcal |
Scrambled 2 Egg Whites With One EggTotal calories, 1 serving 1 cup: 105 kcal |
[Egg Whites] (4) Egg Whites , Scrambled In Cooking SprayTotal calories, 1 serving 4 medium egg whites: 68 kcal |
[Homemade: Egg Whites] 3 Egg Whites Scrambled and Black PepperTotal calories, 1 serving 3 egg whites: 51 kcal |
Scrambled Egg Whites With Lite Cheese, Mushrooms, Bell Peppers & Tomatoes & OnionsTotal calories, 1 serving 2 eggs: 200 kcal |