Nutritional value and calories in [Seasoned flap meat] Seasoned flap meat.

Serving Size: 1 of 4 oz


Nutrient Value
Total calories 160 kcal
Carbohydrates 2 g
Total fat 8 g
Saturated fat 3 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 18 g
Sugars 1 g
Cholestrol 0 mg
Sodium [Na] 620 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Ralphs] Seasoned flap meat

Total calories, 1 serving 4 oz: 160 kcal

Seasoned flap meat

Total calories, 1 serving 4 oz: 160 kcal

[pavilions] seasoned flap meat

Total calories, 1 serving 4 oz: 160 kcal

[Also] T/C Seasoned Flap Steak

Total calories, 1 serving 4 oz: 160 kcal

[Carne Asada] Flap Meat

Total calories, 1 serving 4 oz: 160 kcal

Crussh Flap Jack - Blueberry

Total calories, 1 serving serving: 426 kcal

[flap steak] flap steak

Total calories, 1 serving 4 oz: 200 kcal

Flap Meat Beef (Bavette)

Total calories, 1 serving 100 g: 164 kcal

Flap Meat Beef (Bavette)

Total calories, 1 serving 1 g: 2 kcal