Nutritional value and calories in [Second Nature Snacks Company] Second Nature, Wholesome Medley, Gently Roasted, Lightly Salted Nuts, Dried Fruits And Dark Chocolate Chunks.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 500 kcal
Carbohydrates 50 g
Total fat 32.14 g
Saturated fat 7.14 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 7.1 g
Protein 14.29 g
Sugars 32.14 g
Cholestrol 0.0 mg
Sodium [Na] 125.0 mg
Salt 0.3175 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 446.0 mg
Folate -
Iron [Fe] 2.57 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 71.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Peanuts (peanut and/or sunflower oil, salt), dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla), dried cranberries [cranberries, sugar, sunflower oil), cashew (cashews, peanut and/or sunflower oil, salt), almonds (almonds, peanut and/or sunflower oil), red tart cherries (cherries, sugar, sunflower oil). E322 - Lecithins

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