Nutritional value and calories in Sharpham Park Organic Wholegrain Spelt Flour 1kg.

Serving Size: 1 of 100g


Nutrient Value
Total calories 340 kcal
Carbohydrates 60g
Total fat 3.1g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 11.9g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Sharpham Park Organic Spelt & Rye Flour 1kg

Total calories, 1 serving 100g: 340 kcal

Sharpham Park Organic Wholegrain Spelt Flour 1kg

Total calories, 1 serving 100g: 343 kcal

Sharpham Park Spelt Flour Organic Bakers Blend 1kg

Total calories, 1 serving 100g: 348 kcal

Sharpham Park Organic Spelt Seeded Flour 1kg

Total calories, 1 serving 100g: 360 kcal

Sharpham Park Organic White Spelt Flour 1kg

Total calories, 1 serving 100g: 349 kcal

Sharpham Park Spelt Flour Organic Bakers Blend 1kg

Total calories, 1 serving 100g: 344 kcal

Sharpham Park Spelt Muesli Organic Millers 450g

Total calories, 1 serving 100g: 398 kcal

Sharpham Park Organic Spelt Farmhouse Granola 450g

Total calories, 1 serving 100g: 241 kcal

Sharpham Park Organic Flakes Spelt Porridge 500g

Total calories, 1 serving 100g: 184 kcal