Nutritional value and calories in Shoprite, Instant Oatmeal, Peaches &Amp; Cream.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 371 kcal
Carbohydrates 77.14 g
Total fat 5.71 g
Saturated fat 1.43 g
Polyunsaturated fat 1.43 g
Monounsaturated fat 1.43 g
Trans fat -
Fiber 5.7 g
Protein 8.57 g
Sugars 31.43 g
Cholestrol 0 mg
Sodium [Na] 400 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 329 mg
Folate -
Iron [Fe] 10.29 mg
Vitamin A 2857 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 1.143 mg
Vitamin D 229 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 11.429 mg
Vitamin B1 [Thiamin] 9.000 mg
Phosphorus [P] 286 mg
Zinc [Zn] -
Calcium [Ca] 286 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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