Nutritional value and calories in Shoprite, Snall Curd, Low Fat Cottage Cheese.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 80 kcal |
Carbohydrates | 5.31 g |
Total fat | 1.33 g |
Saturated fat | 0.88 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 0.0 g |
Protein | 12.39 g |
Sugars | 4.42 g |
Cholestrol | 13 mg |
Sodium [Na] | 425 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 159 mg |
Folate | - |
Iron [Fe] | 0.00 mg |
Vitamin A | 177 IU |
Vitamin C | 0.0 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 71 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Shoprite] Snall Curd, Low Fat Cottage CheeseTotal calories, 1 serving 100 grams: 80 kcal |
Friendship Dairies, % Low Fat Small Curd Cottage CheeseTotal calories, 1 serving 100 grams: 80 kcal |
Shoprite, Low Fat Cottage CheeseTotal calories, 1 serving 100 grams: 80 kcal |
Great Value, Snall Curd Cottage CheeseTotal calories, 1 serving 100 grams: 105 kcal |
Shoprite, Small Curd Fat Free Cottage Cheese, PineappleTotal calories, 1 serving 100 grams: 97 kcal |
[Cottage Cheese] 1% Low Fat Cottage Cheese (Small Curd)Total calories, 1 serving 0.5 cup (113g): 80 kcal |
[Meijer] Low Fat 1 % Small Curd Cottage Cheese 113 gTotal calories, 1 serving 113 g: 80 kcal |
Low Fat Cottage Cheese Small Curd 2% MilkfatTotal calories, 1 serving 1/2 cup: 90 kcal |
[Great Value] Snall Curd Cottage CheeseTotal calories, 1 serving 100 grams: 105 kcal |