Nutritional value and calories in Side Salad With Pears, Blue Cheese, and Walnuts.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 75 kcal
Carbohydrates 6 g
Total fat 3 g
Saturated fat 0 g
Polyunsaturated fat 2 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 3 g
Sugars 3 g
Cholestrol 2 mg
Sodium [Na] 50 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 20 mg
Folate -
Iron [Fe] 3%
Vitamin A 37%
Vitamin C 8%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 3%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Side Salad With Blue Cheese Dressing (1t)

Total calories, 1 serving 2 cups: 120 kcal

M&S Cafe Jacket Potato with Cheddar Cheese and Side Salad

Total calories, 1 serving serving: 708 kcal

Chicken With Pears and Blue Cheese

Total calories, 1 serving 1 serving: 248 kcal

[Burger King] Whopper® With Cheese Sandwich Meal With Side Salad and Water

Total calories, 1 serving 1 Meal: 720 kcal

[Outback Steakhouse] 6oz Sirloin Plus Blue Cheese Chopped Salad and Brocolli Side

Total calories, 1 serving 4 cups: 924 kcal

Wetherspoons Chicken Club Peri-peri Chicken Breast with Coleslaw and side salad with dressing

Total calories, 1 serving Serving: 570 kcal

[Burger King] Double Whopper No Bun No Ketchup, No Onion, No Mayo With Cheese and Bacon and Side Salad With Ranch

Total calories, 1 serving 1 burger: 810 kcal

[Culver's] Side Salad (With Croutons and Cheese)

Total calories, 1 serving 1 salad (93 g): 61 kcal

Sainsbury's Cafe Macaroni Cheese with Garlic Bread & Side Salad

Total calories, 1 serving serving: 777 kcal