Nutritional value and calories in [Silk] Original Light Soy.
Serving Size: 1 of 0.5 cup
Nutrient | Value |
---|---|
Total calories | 30 kcal |
Carbohydrates | 3 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 1 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 1 g |
Protein | 3 g |
Sugars | 2 g |
Cholestrol | 0 mg |
Sodium [Na] | 63 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 150 mg |
Folate | - |
Iron [Fe] | 3% |
Vitamin A | 5% |
Vitamin C | 5% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 23% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Silk] Original Silk LightTotal calories, 1 serving 1 Cup: 60 kcal |
[Silk] Silk Original Vanilla LightTotal calories, 1 serving 1 cup: 60 kcal |
[Silk Light] Original SoymilkTotal calories, 1 serving 1 container (8 cup (240 ml) ea.): 480 kcal |
Silk Light Original Half GallonTotal calories, 1 serving 1 cup ( 240 ml. ): 60 kcal |
[Silk (Canada)] Original Light Soy MilkTotal calories, 1 serving 250 mL: 70 kcal |
Silk (Original Light Soymilk) - MgTotal calories, 1 serving 1 cup: 60 kcal |
[Silk] Light Original Soy MilkTotal calories, 1 serving 1 cup (240ml): 60 kcal |
[Silk] Original LightTotal calories, 1 serving 240 ml. / 1 cup: 60 kcal |
[Silk] Original Soy Milk - LightTotal calories, 1 serving 240 ml: 60 kcal |