Nutritional value and calories in [Simple Truth, The Kroger Co.] 9 Grain Bread.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 279 kcal
Carbohydrates 48.84 g
Total fat 4.65 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 4.6 g
Protein 11.63 g
Sugars 9.3 g
Cholestrol 0.0 mg
Sodium [Na] 395.0 mg
Salt 1.0033 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.51 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 47.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Organic whole grain and seed blend (organic oats, organic cracked wheat, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic brown flax-seed, organic yellow corn meal, organic whe E123 - Amaranth

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