Nutritional value and calories in [Simply Nature] Seven Grains.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 257 kcal
Carbohydrates 45 g
Total fat 5 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 7 g
Protein 8 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 442 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 3%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Simply Nature] Spaghetti Organic Simply Nature

Total calories, 1 serving 2 oz: 200 kcal

[Simply Seven] Quinoa Chips

Total calories, 1 serving 1 oz: 130 kcal

[Simply Seven] Pomegranate Chips

Total calories, 1 serving 1 oz: 150 kcal

[Simply Nature] Organic Canola Oil Spray

Total calories, 1 serving 100 grams: 0 kcal

[Simply Nature] Organic Wildflower Honey

Total calories, 1 serving 100 grams: 286 kcal

[Simply Nature] Organic Sunflower Oil

Total calories, 1 serving 100 grams: 800 kcal

[Simply Nature, Aldi-Benner Company] Organic Lemonade

Total calories, 1 serving 100 grams: 54 kcal

[Simply Nature] Organic Tomato Paste

Total calories, 1 serving 100 grams: 76 kcal

[Simply Nature] Pinto Beans

Total calories, 1 serving 100 grams: 85 kcal