Nutritional value and calories in [Simpson] Turkey Spinach Quiche.
Serving Size: 1 of 1 cup
Nutrient | Value |
---|---|
Total calories | 130 kcal |
Carbohydrates | 10 g |
Total fat | 7 g |
Saturated fat | 4 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 1 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 7 g |
Sugars | 2 g |
Cholestrol | 52 mg |
Sodium [Na] | 285 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
M&S Bart Simpson Cake 750gTotal calories, 1 serving 1/10 Cake: 310 kcal |
Beverley Manor Homer Simpson Cake SingleTotal calories, 1 serving Serving: 232 kcal |
[Q & C] Crustless Spinach QuicheTotal calories, 1 serving 8 oz: 130 kcal |
[Wellesy] Spinach Mini QuicheTotal calories, 1 serving 4 mini quiche: 130 kcal |
[Q&E Low-Cal Vegan Comfort Food (Alicia Simpson] Corn DogsTotal calories, 1 serving 1 dog: 297 kcal |
[Simpson Dining] Hash BrownsTotal calories, 1 serving 1 cup: 195 kcal |
[Q&E Low-Cal Vegan Comfort Food (Alicia Simpson] Cheese FriesTotal calories, 1 serving 1/6 recipe: 187 kcal |
[Peers and Simpson] TofuTotal calories, 1 serving 100 gm: 86 kcal |
[Simpson Dining] Taco BeefTotal calories, 1 serving 1 oz: 70 kcal |