Nutritional value and calories in Small Flat Bread.
Serving Size: 1 of 1 piece
Nutrient | Value |
---|---|
Total calories | 70 kcal |
Carbohydrates | 12 g |
Total fat | 2 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 20 g |
Sugars | 0 g |
Cholestrol | 0 mg |
Sodium [Na] | 180 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 4% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 4% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
EAT Flat White (Soya Milk)Total calories, 1 serving Small: 94 kcal |
EAT Flat White (Whole Milk)Total calories, 1 serving Small: 122 kcal |
EAT Flat White (Skimmed Milk)Total calories, 1 serving Small: 72 kcal |
M&S Cafe Flat WhiteTotal calories, 1 serving Small: 73 kcal |
Whole Wheat Flat Bread SmallTotal calories, 1 serving 1 small flat bread: 100 kcal |
Whole Wheat Flat Bread SmallTotal calories, 1 serving 1 small flat bread: 80 kcal |
[Mcdonalds] Espresso Pronto Small Skim Flat White +1 Tsp SugarTotal calories, 1 serving 284 ml (small): 83 kcal |
Wrap, Small or 1/2 Large Ezekiel Round or 1 Flat OutTotal calories, 1 serving 1 small round: 90 kcal |
[Mcdonald's] Small Skim Flat WhiteTotal calories, 1 serving 1 small: 63 kcal |