Nutritional value and calories in Smoothie - Spinach, Kale, Carrot Juice, Pineapple, Banana.

Serving Size: 1 of 16 oz


Nutrient Value
Total calories 212 kcal
Carbohydrates 54 g
Total fat 1 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 7 g
Protein 3 g
Sugars 34 g
Cholestrol 0 mg
Sodium [Na] 41 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 5%
Vitamin A 187%
Vitamin C 5%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 156%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Marketside, Organic Juice Smoothie, Pineapple, Spinach &Amp; Kale

Total calories, 1 serving 100 grams: 58 kcal

[Juice (Kale, Carrot, Spinach, Apple)] Juice (Kale, Carrot, Spinach, Apple)

Total calories, 1 serving 8 oz: 169 kcal

Vegetable Smoothie, Celery, Carrot, Tomato, Kale, Spinach, Almonds, V8 Juice

Total calories, 1 serving 2 cups/16 oz.: 70 kcal

[Marketside, Wal-Mart Stores Inc.] Organic Juice Smoothie, Pineapple, Spinach & Kale

Total calories, 1 serving 100 grams: 58 kcal

Kale Green Smoothie- Pineapple Juice, Kale, Frozen Mango, Banana

Total calories, 1 serving 16 oz.: 309 kcal

Pam's Green Smoothie-Grapes, Spinach, Apple, Pineapple, Kale, Dates, Orange

Total calories, 1 serving 16 oz: 194 kcal

Home Made Green Smoothie-spinach, Kale, Green Apple, Cucumber, Pineapple, Celery

Total calories, 1 serving 16 oz: 142 kcal

Green Smoothie (Kale, Spinach, Pineapple, Peaches, Mango)

Total calories, 1 serving 16 Oz: 141 kcal

Innocent Kids Pineapple Apple & Carrot Smoothie

Total calories, 1 serving per: 100ml: 51 kcal