Nutritional value and calories in Soup.
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 70 kcal |
| Carbohydrates | 13.99 g |
| Total fat | 1.40 g |
| Saturated fat | 0.170 g |
| Polyunsaturated fat | - |
| Monounsaturated fat | - |
| Trans fat | - |
| Fiber | 5.6 g |
| Protein | 5.59 g |
| Sugars | 1.05 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 35 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | - |
| Folate | - |
| Iron [Fe] | 1.26 mg |
| Vitamin A | 787 IU |
| Vitamin C | 0.8 mg |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 7 mg |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
SoupTotal calories, 1 serving 100 grams: 70 kcal |
Boulder Organic!, Chicken Vegetable Chili SoupTotal calories, 1 serving 100 grams: 70 kcal |
Bookbinder\'S, Restaurant Style Snapper SoupTotal calories, 1 serving 100 grams: 70 kcal |
Island FlavorsTotal calories, 1 serving 100 grams: 70 kcal |
PopsTotal calories, 1 serving 100 grams: 70 kcal |
Jovial, Cannellini BeansTotal calories, 1 serving 100 grams: 70 kcal |
Roasted Red Potato &Amp; Vegetable MedleyTotal calories, 1 serving 100 grams: 70 kcal |
Small Curd Nonfat Cottage CheeseTotal calories, 1 serving 100 grams: 70 kcal |
County Market, Low Fat Cottage CheeseTotal calories, 1 serving 100 grams: 70 kcal |