Nutritional value and calories in Southwest Black Bean and Corn Salad Made With Splenda.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 155 kcal
Carbohydrates 22 g
Total fat 6 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 7 g
Protein 6 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 350 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Homemade] Southwest Salad - Corn & Black Bean Salsa, Avacado & Chicken

Total calories, 1 serving 1 Salad: 488 kcal

Southwest Salad With Black Beans and Corn

Total calories, 1 serving 1 cup: 155 kcal

[Bush's Best] Southwest Black Bean Hummus Made Easy

Total calories, 1 serving 100 grams: 375 kcal

Black Bean Salad With Corn, Red Peppers, Avocado and Lime Cilantro Vinaigrette

Total calories, 1 serving 168 g: 418 kcal

Maria\'S House Made Salsa, Black Bean With Roasted Corn

Total calories, 1 serving 100 grams: 25 kcal

[Home Made] Black Bean and Corn Salsa

Total calories, 1 serving 1 cup(s): 100 kcal

[Produced And Packaged By Pronko Enterprises Llc] Maria's House Made Salsa, Black Bean With Roasted Corn

Total calories, 1 serving 100 grams: 25 kcal

Black Bean Brownies (Made With Brownie Mix and Canned Beans Only)

Total calories, 1 serving 1 brownie: 90 kcal

Southwest Black Bean Salad - Skinnytaste.Com

Total calories, 1 serving 1/2 Cup: 106 kcal