Nutritional value and calories in Sowan's Spelt Pancake Mix 250g.

Serving Size: 1 of 100g


Nutrient Value
Total calories 137 kcal
Carbohydrates 28.1g
Total fat 0.4g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 4.5g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Sowan's Super Spelt Bread Mix 450g

Total calories, 1 serving 100g: 125 kcal

Sowan's Mega Spelt Bread Mix 450g

Total calories, 1 serving 100g: 117 kcal

[New Hope Mills] Sprouted Spelt Pancake &Waffle Mix

Total calories, 1 serving 100 grams: 275 kcal

Sprouted Spelt Pancake &Amp;Waffle Mix

Total calories, 1 serving 100 grams: 275 kcal

Sowan's Seed Mix 100g

Total calories, 1 serving 100g: 85 kcal

John McCambridge Spelt Irish Bread Mix 360g

Total calories, 1 serving 100g dry mix: 335 kcal

Cathy's Spelt for Health Wholemeal Bread Mix 450g

Total calories, 1 serving 100g: 232 kcal

Cathy's Spelt for Health Multiseed Bread Mix 450g

Total calories, 1 serving 100g: 255 kcal

Cathy's Spelt for Health White Scone Mix 450g

Total calories, 1 serving 100g: 351 kcal