Nutritional value and calories in Spaghetti, Protein-Fortified, Cooked, Enriched (N X .).
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 164 kcal |
Carbohydrates | 30.88 g |
Total fat | 0.21 g |
Saturated fat | 0.032 g |
Polyunsaturated fat | 0.095 g |
Monounsaturated fat | 0.026 g |
Trans fat | - |
Fiber | 2.0 g |
Protein | 8.86 g |
Sugars | - |
Cholestrol | 0 mg |
Sodium [Na] | 5 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 42 mg |
Folate | - |
Iron [Fe] | 0.72 mg |
Vitamin A | 0 IU |
Vitamin C | 0.0 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | 0.00 µg |
Vitamin B6 | 0.064 mg |
Vitamin D | 0 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | 1.837 mg |
Vitamin B1 [Thiamin] | 0.298 mg |
Phosphorus [P] | 50 mg |
Zinc [Zn] | 0.50 mg |
Calcium [Ca] | 10 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Ref:20523.usda.r28] *#spaghetti, Protein-fortified, Cooked, Enriched (N X 6.25).Total calories, 1 serving 100 g: 164 kcal |
Spaghetti, protein-fortified, dry, enriched (n x 5.70)Total calories, 1 serving 2 oz: 214 kcal |
[Ref:20622.usda.r28] *#spaghetti, Protein-fortified, Dry, Enriched (N X 6.25).Total calories, 1 serving 100 g: 374 kcal |
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)Total calories, 1 serving 1 cup small shells: 189 kcal |
Spaghetti, Protein-Fortified, Dry, Enriched (N X .)Total calories, 1 serving 100 grams: 374 kcal |
[Rip 'N' Ready] Meatballs With Spaghetti SauceTotal calories, 1 serving 100 grams: 171 kcal |
ASDA Spaghetti BologneseTotal calories, 1 serving microwaved Per 100g: 127 kcal |
Spaghetti; Cooked, Enriched, W/O Salt AddedTotal calories, 1 serving 1/2 cup cooked: 221 kcal |
ASDA Spaghetti Loops & Sausages in Tomato SauceTotal calories, 1 serving hob-heated Per 100g: 83 kcal |