Nutritional value and calories in [Spark People] Venison & Veggies.

Serving Size: 1 of 2 Cups


Nutrient Value
Total calories 108 kcal
Carbohydrates 12 g
Total fat 1 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 12 g
Sugars 0 g
Cholestrol 21 mg
Sodium [Na] 399 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Spark People] Creamy Broccoli Slaw

Total calories, 1 serving 3/4 cup: 71 kcal

[Spark People] Bavarian Beef

Total calories, 1 serving 5 oz: 256 kcal

[Spark People] Lunch Box Carrot Slaw

Total calories, 1 serving 3/4 cup: 90 kcal

[Spark People] Reduced Fat Chicken Alfredo Pizza

Total calories, 1 serving 1 slice: 128 kcal

[Spark People] Carrot Slaw With Apples

Total calories, 1 serving 3/4 cup: 90 kcal

[Spark People] Tofu Fingers

Total calories, 1 serving 3 ounces: 124 kcal

[Spark People] Spanish Rice

Total calories, 1 serving 1 cup: 167 kcal

Spark People Hamburger Skillet Meal

Total calories, 1 serving 1 cup: 239 kcal

Spark People Guinness and Beef Pie

Total calories, 1 serving 1 cup: 352 kcal