Nutritional value and calories in [Spartan] Mashed Potatoes, Roasted Garlic.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 121 kcal
Carbohydrates 16.94 g
Total fat 4.84 g
Saturated fat 2.02 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.6 g
Protein 2.42 g
Sugars 0.81 g
Cholestrol 8.0 mg
Sodium [Na] 347.0 mg
Salt 0.88138 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.87 mg
Vitamin A 72.6 µg
Vitamin C 4.8 mg
Vitamin K 4.8 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 16.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Potatoes, whole milk, butter (sweet cream, salt), margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono and diglycerides, soy lecithin, citric acid, natural and artificial, flavor, vitamin a plamitate added), salt, dehydrated garlic, water, potassium sorbate to protect flavor, dehydrated roasted garlic, disodium pyrophosphate to maintain color, titanium dioxide (color). E322 - Lecithins,E330 - Citric acid,E171 - Titanium dioxide

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