Nutritional value and calories in [Spartan] Smooth Peanut Spread.
Serving Size: 1 of 2 tbsp
| Nutrient | Value |
|---|---|
| Total calories | 180 kcal |
| Carbohydrates | 14 g |
| Total fat | 12 g |
| Saturated fat | 2 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 2 g |
| Protein | 8 g |
| Sugars | 4 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 210 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 4% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 2% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Spartan] Reduced Fat Peanut SpreadTotal calories, 1 serving 2 tbsp: 180 kcal |
[Spartan] Smooth Peanut ButterTotal calories, 1 serving 2 tbsp: 200 kcal |
[Nuts] Peanut Butter - Smooth - All Natural (Spartan)Total calories, 1 serving 2 Tbsp.: 200 kcal |
Morrisons Smooth Peanut ButterTotal calories, 1 serving 15g: 47 kcal |
M&S Smooth Peanut ButterTotal calories, 1 serving 100g: 75 kcal |
Budgens Smooth Peanut Butter 340gTotal calories, 1 serving 15g: 89 kcal |
Asda Smooth Peanut Butter 340gTotal calories, 1 serving 15g: 95 kcal |
Sainsbury's Smooth Peanut Butter 227gTotal calories, 1 serving 10G: 61 kcal |
Skippy Smooth Peanut ButterTotal calories, 1 serving 100g: 95 kcal |