Nutritional value and calories in Spartan, Sweetened Crunchy Corn Cereal, Cocoa Crunchies.
Serving Size: 1 of 100 grams
| Nutrient | Value |
|---|---|
| Total calories | 370 kcal |
| Carbohydrates | 85.19 g |
| Total fat | 3.70 g |
| Saturated fat | 0.00 g |
| Polyunsaturated fat | 0.00 g |
| Monounsaturated fat | 1.85 g |
| Trans fat | - |
| Fiber | 7.4 g |
| Protein | 3.70 g |
| Sugars | 40.74 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 500 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 259 mg |
| Folate | - |
| Iron [Fe] | 16.67 mg |
| Vitamin A | 3704 IU |
| Vitamin C | 22.2 mg |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | 5.56 µg |
| Vitamin B6 | 1.852 mg |
| Vitamin D | 296 IU |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | 18.519 mg |
| Vitamin B1 [Thiamin] | 14.000 mg |
| Phosphorus [P] | - |
| Zinc [Zn] | 13.89 mg |
| Calcium [Ca] | 370 mg |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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