Nutritional value and calories in [Special K Fitness 40g] Corn Flakes.

Serving Size: 1 of 0.5 cup


Nutrient Value
Total calories 155 kcal
Carbohydrates 30 g
Total fat 1 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 2 g
Protein 7 g
Sugars 11 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 30%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 39%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Special K] Special K 40g

Total calories, 1 serving 1 회: 152 kcal

Noberasco Organic Nuts, Seeds & Fruit Fitness Mix 40g

Total calories, 1 serving 100g: 534 kcal

[Kellogs Cereal] Special K, 40g With 125ml Semi Skim Milk

Total calories, 1 serving 40 g: 230 kcal

[Kelloggs Special K 40g] Cereal

Total calories, 1 serving 30 g: 114 kcal

[Cereal] Special K 40g, With 125ml Skimmed Milk

Total calories, 1 serving 40 g: 210 kcal

[Kellog's Special K - Hazelnut & Almond] 40g

Total calories, 1 serving 40 g: 159 kcal

[Kellogg's] Special K ~ Original

Total calories, 1 serving 1 Cup (40g): 148 kcal

[Kellog's] Special K Advantage

Total calories, 1 serving 1 bowl (40g): 141 kcal

[Kellogs] Special K Sustain

Total calories, 1 serving 100 g serving 40g: 338 kcal