Nutritional value and calories in Spectrum Essentials, Ground Chia &Amp; Flax Seed Decadent Blend With Coconut &Amp; Cocoa.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 500 kcal
Carbohydrates 42.86 g
Total fat 35.71 g
Saturated fat 17.86 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 21.4 g
Protein 14.29 g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 7.14 mg
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 286 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.