Nutritional value and calories in Spelt berry Purity Foods Vita-Spelt.

Serving Size: 1 of 1/4 Cup


Nutrient Value
Total calories 130 kcal
Carbohydrates 32.0 g
Total fat 1.0 g
Saturated fat 0.0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0.0 g
Fiber 8.0 g
Protein 7.0 g
Sugars 0.0 g
Cholestrol 0.0 mg
Sodium [Na] 0.0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 8.0 %
Vitamin A 0.0 %
Vitamin C 0.0 %
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0.0 %
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Spelt berry Purity Foods Vita-Spelt

Total calories, 1 serving 1/4 Cup: 130 kcal

Pasta spaghetti spelt Purity Foods Vita-Spelt

Total calories, 1 serving 1 Serving: 210 kcal

Pretzels hard spelt original Purity Foods Vita-Spelt

Total calories, 1 serving 16 Each: 110 kcal

Snack sticks sesame garlic with spelt Purity Foods Vita-Spelt

Total calories, 1 serving 25 Each: 150 kcal

Cereal granola spelt cranberry vanilla walnut Purity Foods Vita-Spelt

Total calories, 1 serving 1/2 Cup: 220 kcal

Cereal granola spelt maple almond Purity Foods Vita-Spelt

Total calories, 1 serving 1/2 Cup: 220 kcal

Pasta spelt white garlic parsley dry Purity Foods Vita-Spelt

Total calories, 1 serving 1 Serving: 190 kcal

Pasta spelt white wide dry Purity Foods Vita-Spelt

Total calories, 1 serving 1 Serving: 190 kcal

Pasta spelt white med dry Purity Foods Vita-Spelt

Total calories, 1 serving 1 Serving: 190 kcal