Nutritional value and calories in Starkist, Charlie\'S Lunch Kit, Chunk White Albacore Tuna In Water.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 165 kcal |
Carbohydrates | 13.22 g |
Total fat | 4.96 g |
Saturated fat | 1.65 g |
Polyunsaturated fat | 1.65 g |
Monounsaturated fat | 1.65 g |
Trans fat | - |
Fiber | 1.2 g |
Protein | 14.88 g |
Sugars | 3.72 g |
Cholestrol | 25 mg |
Sodium [Na] | 397 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 207 mg |
Folate | - |
Iron [Fe] | 2.38 mg |
Vitamin A | 0 IU |
Vitamin C | 0.0 mg |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 17 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Starkist, Charlie\'S Lunch Kit, Chunk White Albacore Tuna In WaterTotal calories, 1 serving 100 grams: 194 kcal |
[Starkist] Charlie's Lunch Kit Tuna Salad Chunk White Albacore Tuna KitTotal calories, 1 serving 1 kit (4.3oz 124g) 3 oz of tuna: 240 kcal |
[Starkist] Chunk White Albacore Tuna In Water 3 Oz. Lunch KitTotal calories, 1 serving 1 can (3 oz): 80 kcal |
[Starkist] Charlies Lunch Kit Tuna Salad Chunk Light In WaterTotal calories, 1 serving 1 kit: 200 kcal |
[Starkist] Charlie's Lunch Kit Tuna Salad Chunk Light Tuna In WaterTotal calories, 1 serving 1 kit (drained): 210 kcal |
[Starkist] Charlie's Lunch Kit Chunk Light Tuna In WaterTotal calories, 1 serving 1 Kit: 210 kcal |
[Starkist Charlie's Lunch Kit] Chunk Light Tuna In Water(drained)Total calories, 1 serving 1 can drained (2.8oz/79g): 80 kcal |
[Starkist] Chunk White Albacore Tuna In WaterTotal calories, 1 serving 100 grams: 101 kcal |
[Starkist] Chunk White Albacore Tuna In WaterTotal calories, 1 serving 100 grams: 107 kcal |