Nutritional value and calories in Starkist, Charlie\'S Lunch Kit, Chunk White Albacore Tuna In Water.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 194 kcal
Carbohydrates 14.52 g
Total fat 7.26 g
Saturated fat 1.21 g
Polyunsaturated fat 2.42 g
Monounsaturated fat 2.02 g
Trans fat -
Fiber 5.3 g
Protein 16.94 g
Sugars 3.63 g
Cholestrol 32 mg
Sodium [Na] 492 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.32 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 16 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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