Nutritional value and calories in [Stater Brothers] Essentially You Cereal.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 110 kcal
Carbohydrates 22 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 1 g
Protein 7 g
Sugars 4 g
Cholestrol 0 mg
Sodium [Na] 210 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 60 mg
Folate -
Iron [Fe] 50%
Vitamin A 20%
Vitamin C 35%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 15%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Hy Vee Essentially You] Cereal

Total calories, 1 serving 3/4 cup: 110 kcal

[Roundys] Essentially You Cereal

Total calories, 1 serving 1 cup: 110 kcal

[Essentially you] cereal

Total calories, 1 serving 1 Cup: 110 kcal

[Food Lion] Essentially You Vanilla Almond Cereal

Total calories, 1 serving 0.75 cup: 110 kcal

[America's Choice] Essentially You Cereal

Total calories, 1 serving 1 Cup: 110 kcal

[Food Lion] Essentially You Cereal

Total calories, 1 serving 1 cup (31g): 120 kcal

[Essentially You] Fruit & Yogurt Cereal

Total calories, 1 serving 0.75 cup: 120 kcal

[Hyvee] Essentially You Red Berries

Total calories, 1 serving 1 cup: 110 kcal

[Hyvee Brand] Essentially You Cereal

Total calories, 1 serving 1 cup: 120 kcal