Nutritional value and calories in Steak skirt beef outside broiled 0\" trim.

Serving Size: 1 of 3 Ounce-weight


Nutrient Value
Total calories 210 kcal
Carbohydrates 0.0 g
Total fat 14.57 g
Saturated fat 6.02 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0.0 g
Fiber 0.0 g
Protein 20.0 g
Sugars 0.0 g
Cholestrol 50.18 mg
Sodium [Na] 78.25 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 12.19 %
Vitamin A 0.0 %
Vitamin C 0.0 %
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0.94 %
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.