Nutritional value and calories in Steamable Broccoli, Carrots &Amp; Sugar Snap Peas.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 39 kcal
Carbohydrates 6.74 g
Total fat 0.00 g
Saturated fat 0.000 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 2.2 g
Protein 1.12 g
Sugars 3.37 g
Cholestrol 0 mg
Sodium [Na] 34 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 3000 mg
Folate -
Iron [Fe] 0.40 mg
Vitamin A 1404 IU
Vitamin C 20.2 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] 286 mg
Zinc [Zn] 2.14 mg
Calcium [Ca] 45 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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