Nutritional value and calories in Steelhead Trout, Boiled, Canned (Alaska Native).

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 159 kcal
Carbohydrates 0.00 g
Total fat 8.26 g
Saturated fat 1.530 g
Polyunsaturated fat 1.225 g
Monounsaturated fat 2.223 g
Trans fat -
Fiber 0.0 g
Protein 21.11 g
Sugars 0.00 g
Cholestrol 59 mg
Sodium [Na] 118 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 365 mg
Folate -
Iron [Fe] 0.64 mg
Vitamin A 65 IU
Vitamin C 0.0 mg
Vitamin K 0.0 µg
Vitamin E 2.15 mg
Vitamin B12 5.79 µg
Vitamin B6 -
Vitamin D 604 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] 249 mg
Zinc [Zn] 0.57 mg
Calcium [Ca] 30 mg
Caffine 0 mg

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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