Nutritional value and calories in Steelhead Trout, Boiled, Canned (Alaska Native).
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 159 kcal |
Carbohydrates | 0.00 g |
Total fat | 8.26 g |
Saturated fat | 1.530 g |
Polyunsaturated fat | 1.225 g |
Monounsaturated fat | 2.223 g |
Trans fat | - |
Fiber | 0.0 g |
Protein | 21.11 g |
Sugars | 0.00 g |
Cholestrol | 59 mg |
Sodium [Na] | 118 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 365 mg |
Folate | - |
Iron [Fe] | 0.64 mg |
Vitamin A | 65 IU |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 µg |
Vitamin E | 2.15 mg |
Vitamin B12 | 5.79 µg |
Vitamin B6 | - |
Vitamin D | 604 IU |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | 249 mg |
Zinc [Zn] | 0.57 mg |
Calcium [Ca] | 30 mg |
Caffine | 0 mg |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Gorton's] Steelhead TroutTotal calories, 1 serving 100 grams: 133 kcal |
[Beaver Street Fisheries] Premium Fillets Steelhead TroutTotal calories, 1 serving 100 grams: 133 kcal |
[Caspian Star Caviar Inc.] Caviar Russe, Steelhead Trout CaviarTotal calories, 1 serving 100 grams: 333 kcal |
[Smoked steelhead trout] Smoked troutTotal calories, 1 serving 2 Oz: 120 kcal |
[Steelhead Trout] Fresh, Raw, Farmed 170 gTotal calories, 1 serving 170 g: 234 kcal |
Steelhead Trout and Mango Cucumber SalsaTotal calories, 1 serving 3.5 oz and 1 cup: 267 kcal |
Premium Fillets Steelhead TroutTotal calories, 1 serving 100 grams: 133 kcal |
Steelhead TroutTotal calories, 1 serving 100 grams: 133 kcal |
[C. Wirthy & Co] Steelhead Trout Boneless FilletsTotal calories, 1 serving 6 oz: 290 kcal |