Nutritional value and calories in Stephanie's Crustless Spinach Quiche.
Serving Size: 1 of 2 wedge
Nutrient | Value |
---|---|
Total calories | 198 kcal |
Carbohydrates | 5 g |
Total fat | 10 g |
Saturated fat | 7 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 20 g |
Sugars | 0 g |
Cholestrol | 29 mg |
Sodium [Na] | 412 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 486% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Co-Op Crustless Spinach & Ricotta Quiche 150gTotal calories, 1 serving quiche: 308 kcal |
Higgidy Crustless Spinach, Feta & Roasted Red Pepper Quiche 380gTotal calories, 1 serving 100g: 227 kcal |
[Wegmans, Wegmans Food Markets Inc.] Crustless Spinach QuicheTotal calories, 1 serving 100 grams: 202 kcal |
[Meninno Brothers] Crustless Spinach QuichTotal calories, 1 serving 1/4 pie: 180 kcal |
[Morrisons] Crustless Spinach and Ricotta Quiche (150g)Total calories, 1 serving 1 quiche: 318 kcal |
[Alison's] Crustless Spinach QuicheTotal calories, 1 serving 1 piece: 118 kcal |
[Allrecipes.com] Cheese and Spinach Crustless QuicheTotal calories, 1 serving 1 quiche: 1958 kcal |
[Karen's] Crustless Spinach QuicheTotal calories, 1 serving 1 Slice: 153 kcal |
Crustless Spinach and Feta QuicheTotal calories, 1 serving 1 slice: 145 kcal |