Nutritional value and calories in Stewed Plums.

Serving Size: 1 of 200 g


Nutrient Value
Total calories 92 kcal
Carbohydrates 22 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 2 g
Protein 1 g
Sugars 20 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 180 mg
Folate -
Iron [Fe] 2%
Vitamin A 36%
Vitamin C 8%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Raspberries, Stewed With Sugar

Total calories, 1 serving 100g: 63 kcal

Blackberries, Stewed with Sugar

Total calories, 1 serving 100g: 56 kcal

Hare, Stewed, Meat Only

Total calories, 1 serving 100g: 192 kcal

Cherries, Stewed With Sugar

Total calories, 1 serving 100g: 82 kcal

Rhubarb, Stewed without Sugar

Total calories, 1 serving 100g: 7 kcal

Greengages, Stewed With Sugar

Total calories, 1 serving 100g: 81 kcal

Greengages, Stewed Without Sugar

Total calories, 1 serving 100g: 36 kcal

Pears, Stewed Without Sugar

Total calories, 1 serving 100g: 38 kcal

Apricots, Stewed with Sugar

Total calories, 1 serving 100g: 72 kcal