Nutritional value and calories in [Subway] 12" Bmt (Italian H&C, Pepperjack, Lettuce, Tomato, Pickle, Banana Pepper, Black Olive, Lite Mayo).

Serving Size: 1 of 1 sandwich


Nutrient Value
Total calories 970 kcal
Carbohydrates 90 g
Total fat 48 g
Saturated fat 16 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 42 g
Sugars 14 g
Cholestrol 120 mg
Sodium [Na] 3,890 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 34%
Vitamin A 12%
Vitamin C 32%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 20%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.