Nutritional value and calories in [Subway] Black Forest Ham- Italian Herbs & Cheese With L, T, Cucumbers, Lite Mayo and Chipotle.

Serving Size: 1 of 12 "


Nutrient Value
Total calories 1020 kcal
Carbohydrates 95 g
Total fat 52 g
Saturated fat 15 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 6 g
Protein 42 g
Sugars 16 g
Cholestrol 120 mg
Sodium [Na] 3,040 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 35%
Vitamin A 30%
Vitamin C 20%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 100%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.