Nutritional value and calories in [Subway] Chopped Salad - Turkey Breast & Ham (Double Meat) + All Veggies.

Serving Size: 1 of 342 g


Nutrient Value
Total calories 280 kcal
Carbohydrates 11 g
Total fat 10 g
Saturated fat 4 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 39 g
Sugars 6 g
Cholestrol 105 mg
Sodium [Na] 2,400 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 8%
Vitamin A 25%
Vitamin C 35%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 10%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Subway] Turkey Chopped Salad (Double Meat, No Cheese O&v W/ Avocado)

Total calories, 1 serving 342 g: 310 kcal

[Subway] Turkey Breast Chopped Salad W/ All Veggies

Total calories, 1 serving 523 g: 130 kcal

[Subway] Chopped Turkey Breast Salad - All the Veggies

Total calories, 1 serving 1 bowl: 217 kcal

[Subway] Salad - Ham and Turkey - Double Meat - No Cheese - Veggies

Total calories, 1 serving 399 g: 250 kcal

Subway Turkey Breast & Ham Salad

Total calories, 1 serving Salad (no dressing): 124 kcal

[Subway] Turkey Breast & Ham Salad- All Veggies X Avocado W/ Shredded Cheese

Total calories, 1 serving 362 g: 160 kcal

[Subway] Chopped Black Forest Ham & Turkey Salad - No Cheese, All Veg and Peppers, Vinegar, S,p,o

Total calories, 1 serving 1 salad: 140 kcal

[Subway] Double Chicken Chopped Salad (All Veggies, No Cheese/dressing)

Total calories, 1 serving 1 SALAD: 220 kcal

[Subway] Turkey Breast and Ham Chopped Salad With American Cheese and Red Wine Vinaigrette

Total calories, 1 serving 1 Salad (342 g): 180 kcal