Nutritional value and calories in [Subway] Double Turkey & Ham Flatbread- Avacado, Spinach, Tomatoe.

Serving Size: 1 of 6 " flatbread sub


Nutrient Value
Total calories 540 kcal
Carbohydrates 57 g
Total fat 16 g
Saturated fat 6 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 43 g
Sugars 11 g
Cholestrol 90 mg
Sodium [Na] 2,800 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 25%
Vitamin A 20%
Vitamin C 20%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 10%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.