Nutritional value and calories in [Subway] Footlong Turkey and Ham on Wheat.

Serving Size: 1 of 1 footlong sandwich


Nutrient Value
Total calories 660 kcal
Carbohydrates 91 g
Total fat 17 g
Saturated fat 6 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 9 g
Protein 43 g
Sugars 14 g
Cholestrol 60 mg
Sodium [Na] 1,990 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 35%
Vitamin A 35%
Vitamin C 10%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 90%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Subway] 12in Turkey on Wheat

Total calories, 1 serving 1 footlong sub: 660 kcal

[Subway] Footlong Turkey and Ham on Wheat W/ Provolone Only

Total calories, 1 serving 1 sub: 660 kcal

[Subway] Footlong Turkey Breast & Ham on Wheat W /American Cheese and Mustard

Total calories, 1 serving 12 ": 733 kcal

[Subway] Footlong Turkey and Ham on Wheat, L/T/O

Total calories, 1 serving 442 g: 560 kcal

[Subway] Footlong Turkey and Ham on Wheat, American Cheese

Total calories, 1 serving 1 Whole Sub: 680 kcal

[Subway] Footlong Ham and Turkey on Wheat Bread

Total calories, 1 serving 1 sandwich: 770 kcal

[Subway] Footlong Black Forest Ham and Turkey on Wheat With Cheddar Cheese

Total calories, 1 serving 12 inches: 700 kcal

[Subway] Footlong Turkey and Ham Sandwich on Flatbread

Total calories, 1 serving 1 foot long: 620 kcal

[Subway] Footlong Turkey Breast and Ham With American, Tomato, Lettuce, on Wheat

Total calories, 1 serving 12 ": 650 kcal