Nutritional value and calories in [Subway] Ft Long Wheat, Turkey, Swiss, Mayo, Veggies.

Serving Size: 1 of 1 Sandwich (512g)


Nutrient Value
Total calories 780 kcal
Carbohydrates 94 g
Total fat 27 g
Saturated fat 8 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 10 g
Protein 44 g
Sugars 13 g
Cholestrol 80 mg
Sodium [Na] 2,130 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 40%
Vitamin A 50%
Vitamin C 35%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 90%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.