Nutritional value and calories in [Subway] Meats - Ham (6" Portion).
Serving Size: 1 of 6 "
Nutrient | Value |
---|---|
Total calories | 60 kcal |
Carbohydrates | 2 g |
Total fat | 2 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 9 g |
Sugars | 2 g |
Cholestrol | 25 mg |
Sodium [Na] | 520 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Subway] Meats - Subway Club Meats (6" Portion)Total calories, 1 serving 6 ": 90 kcal |
[Subway] Individual Meats - 6 Inch - HamTotal calories, 1 serving 57 g: 60 kcal |
[Subway] Turkey Breat & Black Forest Ham (Just Meat for 6")Total calories, 1 serving 6 " meats: 55 kcal |
[Subway] Veggies - Avocado (6" Portion)Total calories, 1 serving 6 ": 60 kcal |
[Subway] Meats - Black Forrest HamTotal calories, 1 serving 57 g: 60 kcal |
[Subway] Meats - Meatballs (6" Portion)Total calories, 1 serving 6 ": 260 kcal |
Horgan's Continental Meats Composite Case Blacky HamTotal calories, 1 serving 100g: 129 kcal |
[Subway] Subway Club Meats (Amount on 6" Sub or Salad)Total calories, 1 serving 71 g (amount on 6" sub or salad): 70 kcal |
[Subway] Meats - Bacon (6" Portion)Total calories, 1 serving 6 ": 45 kcal |