Nutritional value and calories in [Subway] Roast Beef Dbl. Meat on Wheat (Spinach, L, T, O, Green Peppers, Jalapenos, Spicy Mustard).

Serving Size: 1 of 6 in.


Nutrient Value
Total calories 420 kcal
Carbohydrates 46 g
Total fat 7 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 5 g
Protein 40 g
Sugars 8 g
Cholestrol 90 mg
Sodium [Na] 1,290 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 33%
Vitamin A 20%
Vitamin C 25%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 30%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.