Nutritional value and calories in [Subway] Steak & Cheese 9 Grain Honey Oat Cheddar L,T,P,O No Mayo.

Serving Size: 1 of 242 g


Nutrient Value
Total calories 450 kcal
Carbohydrates 54 g
Total fat 12 g
Saturated fat 5 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 6 g
Protein 29 g
Sugars 12 g
Cholestrol 55 mg
Sodium [Na] 1,120 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 25%
Vitamin A 10%
Vitamin C 8%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 40%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Subway] Club - 9 Grain Honey Oat Pepper Jack Cheese L/T/P/O Lt. Mayo

Total calories, 1 serving 6 Inch: 460 kcal

Subway 9-Grain Honey Oat 6-inch Bread (no filling)

Total calories, 1 serving 6 inch (no filling): 198 kcal

[Subway] Club 9-Grain Honey Oat No Cheese

Total calories, 1 serving 6 Inch: 420 kcal

[Subway] Steak and Cheese on 9 Grain Honey Oat

Total calories, 1 serving 12 " Sub: 770 kcal

[Subway] 6" Steak & Cheese (9 Grain Honey Oat W/ Am. Cheese, Lt Mayo, & Ranch)

Total calories, 1 serving 6 ": 580 kcal

[Subway] 6" Turkey on 9-Grain Honey Oat (No Cheese; Lettuce, Oil, Vinegar Only)

Total calories, 1 serving 1 " sub: 390 kcal

[Subway] 6 In - 9 Grain Honey Oat - Chicken Breast - No Cheese - Bp, Gp, L, T - Olive Oil - Bacon

Total calories, 1 serving 6 in sub: 420 kcal

[Subway] 6" Sriracha Steak Melt, 9 Grain Honey Oat With Avacado

Total calories, 1 serving 301 grams: 520 kcal

[Subway] 6" Chipotle Steak & Cheese - 9 Grain Honey Oat, Provolone, Lettuce Tomato, Black Olives, Red Onions

Total calories, 1 serving 279 g (6 inch): 600 kcal