Nutritional value and calories in [Subway] Tuna Salad on Spinach(Veggies, No Cheese, No Dressing).

Serving Size: 1 of 280 g


Nutrient Value
Total calories 280 kcal
Carbohydrates 6 g
Total fat 24 g
Saturated fat 4 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 3 g
Protein 14 g
Sugars 2 g
Cholestrol 35 mg
Sodium [Na] 580 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 15%
Vitamin A 40%
Vitamin C 50%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 6%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Subway] 6" Turkey on Flatbread - No Cheese, With Veggies, No Dressing

Total calories, 1 serving 6 Inch: 280 kcal

[Subway] Tuna on Multigrain W Avocado Salad and Mayo No Cheese

Total calories, 1 serving 6 inch: 485 kcal

Subway Tuna Sub on Italian White Bread

Total calories, 1 serving 6 inch (with salad, no sauce): 347 kcal

[Subway] 6 Inch Tuna on White (Plain - No Cheese, No Veggies, etc).

Total calories, 1 serving 142 grams: 480 kcal

[Subway] 6" Tuna on Flatbread: No Cheese, All Veggies, No Sauces

Total calories, 1 serving 246 (g): 490 kcal

[Subway] 6" Turkey & Ham on White, Lettuce, Tomato, Onion, No Cheese No Dressing

Total calories, 1 serving 197 g: 280 kcal

[Subway] Chicken Teriyaki Salad, No Cheese, Veggies, O&V Dressing

Total calories, 1 serving 1 salad: 280 kcal

[Subway] Double Chicken Chopped Salad - Veggies, Shredded Cheese and No Dressing

Total calories, 1 serving 1 salad: 280 kcal

[Subway] 6 Inch Tuna on Wheat - Veggies, No Mayo, No Cheese

Total calories, 1 serving 235 grams: 470 kcal