Nutritional value and calories in Sweet Corn (100 Gm).
Serving Size: 1 of 100 gm
Nutrient | Value |
---|---|
Total calories | 86 kcal |
Carbohydrates | 19 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 1 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 3 g |
Protein | 3 g |
Sugars | 3 g |
Cholestrol | 0 mg |
Sodium [Na] | 15 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 270 mg |
Folate | - |
Iron [Fe] | 2% |
Vitamin A | 0% |
Vitamin C | 11% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Propercorn] Proper Corn Sweet & SaltyTotal calories, 1 serving 100 grams: 429 kcal |
Green Giant Sweet Corn & PeppersTotal calories, 1 serving 100g (100 g): 70 kcal |
[Sweet! Corn Tortilla Chips Inc.] Off The Cob, Sweet Corn Tortilla ChipsTotal calories, 1 serving 100 grams: 500 kcal |
[Sainsbury super sweet- sweet corn] sweet cornTotal calories, 1 serving 100 g: 80 kcal |
[Edgell] Super sweet Corn kernelsTotal calories, 1 serving 100 grams: 75 kcal |
[Weis Quality] White Sweet Shoepeg Corn, SweetTotal calories, 1 serving 100 grams: 64 kcal |
[Hy-Vee] Roasted Super Sweet CornTotal calories, 1 serving 100 grams: 148 kcal |
[Stater Bros] Fire Roasted Sweet CornTotal calories, 1 serving 100 grams: 148 kcal |
[Kroger's Golden Sweet Corn] Sweet CornTotal calories, 1 serving 2/3 cup: 100 kcal |