Nutritional value and calories in Sweet Corn Tamales.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 246 kcal
Carbohydrates 43.66 g
Total fat 7.75 g
Saturated fat 4.230 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 2.1 g
Protein 2.82 g
Sugars 15.49 g
Cholestrol 18 mg
Sodium [Na] 296 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.51 mg
Vitamin A 211 IU
Vitamin C 2.5 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Sweet Green Corn Tamales

Total calories, 1 serving 100 grams: 139 kcal

Cedarlane Natural Foods, Sweet Corn Tamales

Total calories, 1 serving 100 grams: 225 kcal

Goya, Sweet Corn Tamales

Total calories, 1 serving 100 grams: 201 kcal

[Donna's Tamales] Sweet Corn Tamale

Total calories, 1 serving 1 tamale: 250 kcal

[La Guanaquita] Corn Tamales

Total calories, 1 serving 100 grams: 174 kcal

[Del Real Foods] Sweet Corn Tamales

Total calories, 1 serving 100 grams: 246 kcal

[Rio Grande] Sweet Green Corn Tamales

Total calories, 1 serving 100 grams: 139 kcal

[Goya] Sweet Corn Tamales

Total calories, 1 serving 100 grams: 201 kcal

[Tradiciones Andinas] Corn Tamales

Total calories, 1 serving 100 grams: 174 kcal