Nutritional value and calories in Sweet Nut Cluster &Amp; Flake Granola.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 455 kcal
Carbohydrates 70.91 g
Total fat 14.55 g
Saturated fat 1.82 g
Polyunsaturated fat 4.55 g
Monounsaturated fat 8.18 g
Trans fat -
Fiber 5.5 g
Protein 9.09 g
Sugars 20.00 g
Cholestrol 0 mg
Sodium [Na] 191 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 327 mg
Folate -
Iron [Fe] 2.62 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 0.073 mg
Vitamin D 0 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] 1.000 mg
Phosphorus [P] 273 mg
Zinc [Zn] 0.55 mg
Calcium [Ca] 73 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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