Nutritional value and calories in Sweet Potato Cooked, Plain.

Serving Size: 1 of 1 cup (200g)


Nutrient Value
Total calories 180 kcal
Carbohydrates 41 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 7 g
Protein 4 g
Sugars 13 g
Cholestrol 0 mg
Sodium [Na] 72 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Logan's Roadhouse] Sweet Potato Plain

Total calories, 1 serving 1 potato: 180 kcal

[Homemade] Baked Sweet Potato - Plain

Total calories, 1 serving 200 grams: 180 kcal

Baked Sweet Potato (In Skin, Plain)

Total calories, 1 serving 200 g: 180 kcal

Sweet Potato - Mashed (Plain)

Total calories, 1 serving 200 g: 180 kcal

Tyrrells My Sweet Potato Sweet Chilli Hand-Cooked English Crisps 35g

Total calories, 1 serving 100g: 181 kcal

Tyrrells My Sweet Potato Sweet Chilli Hand-Cooked English Crisps 125g

Total calories, 1 serving 100g: 161 kcal

Corkers Hand Cooked Veg Crisps Sweet Potato, Parsnip, Carrot & Beetroot Seasoned with Sea Salt 40g

Total calories, 1 serving 100g: 527 kcal

Tyrrells My Sweet Potato Lightly Sea Salted Hand-Cooked English Crisps 125g

Total calories, 1 serving 100g: 164 kcal

M&S Sweet Potato, Parsnip & Beetroot Hand Cooked Vegetable Crisps 100g

Total calories, 1 serving 100g: 127 kcal