Nutritional value and calories in The Bread Garden, % Stone-Ground Whole Wheat Bread.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 283 kcal
Carbohydrates 52.17 g
Total fat 6.52 g
Saturated fat 0.00 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 8.7 g
Protein 8.70 g
Sugars 6.52 g
Cholestrol 0 mg
Sodium [Na] 543 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.35 mg
Vitamin A 0 IU
Vitamin C 2.6 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 43 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[The Bread Garden] 100% Stone-Ground Whole Wheat Bread

Total calories, 1 serving 100 grams: 283 kcal

[The Bread Garden Ltd] The Bread Garden

Total calories, 1 serving 100 grams: 271 kcal

[Wholesome, Wholesome Harvest Baking Llc] Harvest, Stone Ground Whole Wheat Bread

Total calories, 1 serving 100 grams: 228 kcal

[John McCambridge] Irish stone ground whole meat bread

Total calories, 1 serving 100 grams: 219 kcal

[Stone House Bread] Sourdough Bread

Total calories, 1 serving 100 grams: 246 kcal

Ahold, Stone Ground Whole Wheat Bread

Total calories, 1 serving 100 grams: 233 kcal

Arnold, Stone Ground Whole Wheat Bread

Total calories, 1 serving 100 grams: 240 kcal

Jewel Bake Shop, Stone Ground Whole Wheat Bread

Total calories, 1 serving 100 grams: 246 kcal

Wholesome Harvest, Stone Ground Whole Wheat Bread

Total calories, 1 serving 100 grams: 228 kcal