Nutritional value and calories in [The Laughing Cow, Bel Brands Usa] Creamy Swiss Original.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 238 kcal |
Carbohydrates | 4.76 g |
Total fat | 19.05 g |
Saturated fat | 11.9 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 9.52 g |
Sugars | 4.76 g |
Cholestrol | 48.0 mg |
Sodium [Na] | 857.0 mg |
Salt | 2.17678 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 0.0 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 381.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: [cheddar, swiss, and semisoft cheese (pasteurized cultured milk and part skim milk, salt, enzymes)], nonfat milk, whey, ultrafiltered nonfat milk, water, milkfat, sodium polyphosphate, citric acid, salt. E452i - Sodium polyphosphate,E330 - Citric acid |