Nutritional value and calories in The Lunch Club Cooked Ham 7 Slices 150g.

Serving Size: 1 of 100g


Nutrient Value
Total calories 24 kcal
Carbohydrates 0.1g
Total fat 1g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 3.6g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

The Lunch Club Honey Roast Ham 7 Slices 150g

Total calories, 1 serving 100g: 24 kcal

The Lunch Club Cooked Ham 13 Slices 300g

Total calories, 1 serving 100g: 25 kcal

The Lunch Club Breaded Ham 7 Slices 150g

Total calories, 1 serving 100g: 25 kcal

The Lunch Club Cooked Chicken 7 Slices 150g

Total calories, 1 serving 100g: 34 kcal

The Lunch Club Breaded Ham 13 Slices 300g

Total calories, 1 serving 100g: 27 kcal

The Lunch Club Cooked Chicken 13 Slices 300g

Total calories, 1 serving 100g: 36 kcal

The Lunch Club Honey Roast Ham 13 Slices 300g

Total calories, 1 serving 100g: 26 kcal

[the Lunch Club Breaded Ham Slices] Breaded Ham Slices

Total calories, 1 serving 100 g: 116 kcal

Tesco The Lunch Club Breaded Ham 150g

Total calories, 1 serving 100g: 29 kcal