Nutritional value and calories in [The Pictsweet Company] Whole Okra.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 35 kcal
Carbohydrates 7.06 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 2.4 g
Protein 1.18 g
Sugars 2.35 g
Cholestrol 0.0 mg
Sodium [Na] 24.0 mg
Salt 0.06096 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.0 mg
Vitamin A 35.4 µg
Vitamin C 2.8 mg
Vitamin K 2.8 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 71.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Okra. E322 - Lecithins,E500ii - Sodium hydrogen carbonate,E150a - Plain caramel

People also viewed calories for:

[The Pictsweet Company] Whole Okra

Total calories, 1 serving 100 grams: 35 kcal

[The Pictsweet Company] Whole Baby Carrots

Total calories, 1 serving 100 grams: 41 kcal

[The Pictsweet Company] Farm Favorites Whole Green Beans

Total calories, 1 serving 100 grams: 36 kcal

[The Pictsweet Company] Deluxe Whole Green Beans

Total calories, 1 serving 100 grams: 36 kcal

[The Pictsweet Company] Green & Yellow Whole Beans And Baby Carrots

Total calories, 1 serving 100 grams: 40 kcal

[The Pictsweet Company] Chopped Onions

Total calories, 1 serving 100 grams: 35 kcal

[The Pictsweet Company] Soybeans In The Pod

Total calories, 1 serving 100 grams: 149 kcal

[Pictsweet, The Pictsweet Company] Turnip Greens With Diced Turnips

Total calories, 1 serving 100 grams: 29 kcal

[Pictsweet, The Pictsweet Company] Baby Sweet Peas

Total calories, 1 serving 100 grams: 80 kcal